Frequently Asked Questions

thumbnail_IMG_6005Happy,  healthy families are my passion. I love working with women because when women are the energized and strong everyone benefits. You want to help your family thrive? Start with yourself.

FAQ #1.  Do you work with teenagers? Can you work with my daughter?
Yes, I do. If she is under 18, I’d like for you to accompany your teenager to our meetings.  When adolescents understand the role of the food they eat in how they feel and look, they usually decide to make better choices for themselves. Good dietary and lifestyle habits are very important skills to teach our children.  Mood disorders like anxiety and depression,  have now become quite common amongst our teens. Dietary and lifestyle modifications can be of great help.
I love to work with motivated adolescents, they respond beautifully and quickly. 

FAQ #2.  Can you work with my husband too? No, I specialize in women’s health and wellness.  As you get healthier your husband may become motivated to follow suit and become healthier too.  Clients tell me their whole family benefits from their health & wellness coaching with me.  And not all women are an ideal candidate for my program — you have to be ready to become an active participant in your health and be motivated to make changes. There are no shortcuts. This will take some time and effort, but it’s so well worth it and will bless you for the rest of your life. I will support you and help you make these changes easily. One thing I have observed from the few men I’ve worked with– they have no problem investing in themselves.  Something to think about.

FAQ #3. Are you a Registered Dietitian (RD)?  No, I’m not a Registered Dietitian.  I have a Master’s Degree in Nutrition & Exercise Physiology and have experience as a Nutrition Counselor & Educator.  I have  additional  training in Functional Nutrition and do a lot of research and continuing education in Nutrition, Health & Wellness. 

FAQ #4.  Is this expensive? Are your services covered by insurance?
Fees are very reasonable and are not covered by insurance. If you are not feeling well this will probably be the best investment you can make. Not to mention the money you will save down the road. I offer two packages:  A Basic Wellness Package,  good for younger clients who want to learn the basics of nutrition and are generally healthy,  and the Foundations of Health Package, which is good for most clients allowing us to cover more information and go more deeply into gut healing, balancing your body systems, healthy lifestyle practices, etc.  

Live the life you’ve imagined    Henry David Thoreau                                                       

Knowledge is power, but knowledge must be applied if it’s going to do us any good. I can help you make smart, easy changes to allow your body to perform optimally. This is small investment will have positive benefits throughout the rest of  your life.  Good health is the foundation of everything you get to do.                               

Contact me here to get started.


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