A Holistic Approach To Health & Wellness

” I came to see Mari for Nutrition Counseling.  As a breast cancer survivor,  staying healthy is very important to me.  I am so pleased with the results.  Mari’s approach is comprehensive and holistic.  She is very knowledgeable and easy to talk to.  I feel safe under her guidance and love having an extra set of eyes in my health care team.  She takes the time to address and explain all of my health concerns and is always available to answer quick questions. I feel great and my labs are good. It’s a pleasure to work with Mari, she has become a trusted friend.                                       I recommend her wholeheartedly ”    – Deysy

” I am SO grateful for the information Mari has shared with me. I used to have a a lot of digestive issues (IBS – cramping, diarrhea, constipation, bloating). In just a few weeks after implementing the strategies she shared and using the supplements she recommended, I experienced tremendous improvement.  On the rare occasions my gut gets “irritated”,  I now know what to do.  My periods have improved too. Mari has been a blessing in my life!”   –  Tracy

Partnering With Your Body To Enjoy Optimal Health

Our body is an amazing creation. It has a tremendous resilience and capacity to heal. Understanding how diet, nutrition and lifestyle factors impact your health, weight, mood, and energy will help you make better choices for yourself. 

I don’t believe there’s one diet that is best for everybody. There’s a lot of information out there — not all of it is correct, applies or is beneficial to everybody.  Your body wants to heal, it craves harmony and balance.  It just need the proper fuel.  What you learn with me will complement and support any healing therapies you are doing with your doctor.  

If you need coffee, sweets and/or anti-inflammatories to get through the day,  you continue to gain weight (no matter what you eat), or you are experiencing brain fog — your body is asking for support.

If this resonates with you —  you are tired of being tired, or  you are confused by the abundant (sometimes conflicting) information on the internet;  maybe you have a medical diagnosis and want to do everything you can to support your health, or perhaps you are aging too fast — fill out this form  to schedule a free 25–minute consultation.  If we are a good fit for each other,  I’d love to work with you.

Lets Work Together.


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